<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.cafeconpao.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/renting-commercial-real-estate-coffee-shop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/7e2a716f-93c1-44da-86e3-e1137a9a7770/Contract+Negotiation.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Make it stand out</image:title>
      <image:caption>I wasn't a real estate expert. I was a barista who learned to ask questions — and one of them caught a lease that listed taxes as $1,854 per month when they were supposed to be per year. I don't think it was intentional, but that's the thing about a lease: once you sign, an honest mistake becomes your $20k problem. This is everything I found during my commercial lease negotiation, and what I'd tell anyone about to sign one. But I missed a big one (see #4). Negotiation is a back and forth. Don't let anyone pressure you into signing before you've had a few conversations — asking questions, pushing on price, clarifying terms. You get what you need first, then you move forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782499333688-9XJ2J3TG8Y8Q3Y3WM2VD/Space1.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Commercial Lease Space — Start vs End of Lease</image:title>
      <image:caption>Before and after condition of commercial lease space — Tampa, Florida 2024-2025. Documentation of premises at start and end of lease used in small claims court deposit case.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782499333521-GNOSR3FU1FDFDRD92ORT/Space2.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Commercial Lease Premises — Move-In vs Move-Out Condition</image:title>
      <image:caption>Before and after condition of commercial lease premises — Tampa, Florida 2024-2025. Move-in and move-out documentation supporting small claims court deposit dispute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782502695154-CH55RS3A3PT4WL01Y1IZ/Permits4.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Tampa Change of Use Permit Requirements Coffee Shop</image:title>
      <image:caption>City of Tampa change of use permit processing requirements for a coffee shop — full list of departmental reviews required including building, fire, water, zoning, and transportation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782500477003-J05IT7AFHS8CHPQH4M54/Permits3.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - City of Tampa change of use permit processing requirements for a coffee shop — full list of departmental reviews required including building, fire, water, zoning, and transportation.</image:title>
      <image:caption>City of Tampa permit processing status for commercial coffee shop change of use — water, wastewater, and solid waste service requirements.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/62da94c0-53ab-44db-8770-2f70ec024a8d/Final+Judgement.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Small Claims Court Final Judgment — Commercial Lease Deposit:</image:title>
      <image:caption>The court ultimately agreed that the lease controlled the outcome, and the judgment was paid. This mattered to me, not because it erased what the year cost me (in both money and energy), but because it confirmed something I kept having to remind myself: documentation, contracts, and following the process matter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782501683397-FF9L9KZCF1X7TYPB2T5W/Fam.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - My rock and the people who built out this space</image:title>
      <image:caption>Paola Chamorro Ward of Café con Pao with family at the Una Más brick and mortar space in Tampa, Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1782501683357-0CMHYYLP2BP9O4FI5855/Fam2.png</image:loc>
      <image:title>Blog - What Nobody Tells You About Renting Commercial Real Estate - Nothing like your family's support</image:title>
      <image:caption>Paola Chamorro Ward of Café con Pao with family at the Una Más commercial space in Tampa, Florida.</image:caption>
    </image:image>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/29e6c842-0673-4eb4-a090-b8c73e51cee4/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://video.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/29e6c842-0673-4eb4-a090-b8c73e51cee4/thumbnail</video:thumbnail_loc>
      <video:title>Blog - What Nobody Tells You About Renting Commercial Real Estate</video:title>
      <video:description>Una Más brick and mortar closure announcement, October 2025. The finished space after a full buildout that never got to open.</video:description>
    </video:video>
    <video:video>
      <video:content_loc>https://video.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/f006678e-97a5-4c0d-a5a8-159e161f071a/playlist.m3u8</video:content_loc>
      <video:thumbnail_loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/a78be9c2-d9e7-49d4-8daf-13fde4edefc0/Day+in+the+life+cover.jpg</video:thumbnail_loc>
      <video:title>Blog - What Nobody Tells You About Renting Commercial Real Estate</video:title>
      <video:description>A day in the life of building out a commercial space for a coffee shop in Tampa, Florida — March 2025. Documenting every improvement, every decision, and every delay.</video:description>
    </video:video>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/how-to-get-paid-for-what-you-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/8f00ccc6-9eec-44a5-b49d-0a602b7edd77/Homie+Currency+Definition.png</image:loc>
      <image:title>Blog - How to Start Coffee Consulting: Stop Falling for the 'Homie Currency' Trap - This falls under what I call the Homie Currency.</image:title>
      <image:caption>And in this scenario, it means trading expertise for nothing. And it hurts everyone involved. It cheapens the work, sets the wrong expectations for people who benefit from it, and if we're being honest, builds resentment over time. The solution: don’t treat it as a favor or a brain-picking session. This is a professional engagement.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/b6773710-0983-4b2c-9f0b-7bfe38d8b009/Coffee+consulting+calculator</image:loc>
      <image:title>Blog - How to Start Coffee Consulting: Stop Falling for the 'Homie Currency' Trap - Try it: The Coffee Consulting Rate Calculator</image:title>
      <image:caption>Free, no strings attached. Plug in your experience and get a starting point for your hourly rate. Built from real numbers, not guesswork.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/milanesa-steak-fajitas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/d1707f14-5808-4431-bb70-f8f3ca5df18e/MilanesaFajitas.jpg</image:loc>
      <image:title>Blog - Milanesa Steak Fajitas - milanesa steak fajitas</image:title>
      <image:caption>Thin-cut milanesa steak cooks in minutes, making these fajitas a quick weeknight meal. Sautéed onions and peppers add sweetness and texture, while warm tortillas and a dollop of sour cream or Greek yogurt bring everything together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1781031809673-7R5B9WR21L93A8SGN1B0/Pao+Fajitas1.png</image:loc>
      <image:title>Blog - Milanesa Steak Fajitas - Milanesa Steak Fajitas</image:title>
      <image:caption>milanesa steak fajitas with onions and peppers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1781031811626-MYN38KLQZ9IEM8XXPJE9/Pao+Fajitas2.png</image:loc>
      <image:title>Blog - Milanesa Steak Fajitas - Milanesa steak fajitas</image:title>
      <image:caption>easy weeknight fajitas made with thin-cut milanesa steak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/i-closed-my-pop-up-and-launched-digital-products-heres-what-the-coffee-shop-industry-can-learn-from-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/e033d586-ab44-413b-a507-4553b7ab7ea3/Pop+up.jpg</image:loc>
      <image:title>Blog - i closed my pop-up and launched digital products. here's what the coffee shop industry can learn from it. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/9c301f24-0e20-494b-a687-6df3f0cb7ddb/Cart+Bag.png</image:loc>
      <image:title>Blog - i closed my pop-up and launched digital products. here's what the coffee shop industry can learn from it. - There is very little I can control (shocker, right?!). I don't own a commercial space - so I can't control whether I can open up my own brick-and-mortar. I don't even own my Instagram audience - I can play the algorithm game but it's truly up to the meta gods. But what I do own is my intellectual property. And everything that was ever created under the Una Más brand is actually my legal possession (I have the paperwork that says so). And the best way to make something you own last is to share it with others.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1779813157428-JH2HJ1628FV6TAX4IFIO/Poll1.jpg</image:loc>
      <image:title>Blog - i closed my pop-up and launched digital products. here's what the coffee shop industry can learn from it. - Poll results #1</image:title>
      <image:caption>Una Más Instagram poll results showing 71% of respondents make coffee at home daily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1779813157511-TURGZXI00G3ZYVI26KQH/Poll2.jpg</image:loc>
      <image:title>Blog - i closed my pop-up and launched digital products. here's what the coffee shop industry can learn from it. - Poll results #2</image:title>
      <image:caption>Una Más Instagram poll results showing how people make coffee at home — espresso machine, drip/pour over, or both</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/edcbc3a8-fc9b-4a24-81b9-dcd45027966a/Digital+store.png</image:loc>
      <image:title>Blog - i closed my pop-up and launched digital products. here's what the coffee shop industry can learn from it. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/category/Recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/category/Wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Breakfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Snack</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/blog/tag/Spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/97abe9b1-eaba-4e7f-ac82-e284ddad6923/Me+%28Compressed2%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/eceec955-062c-4740-9652-7f95ff42b190/Top+10+systems+cover.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1778856083598-207470N3OT3UMU14P5U7/unsplash-image-BA712fvs2-Q.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1e4341e4-8d63-4ec2-8427-fe2cb01ee551/SUNP0229.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1778384389751-FIUTK0E0GPGDQ94N26FE/unsplash-image-ZZxmc66SjfM.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/1781627324504-W33GLOU364C35UHPZPIK/unsplash-image-oUbzU87d1Gc.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/46988a34-2162-4df1-9c4e-26b66ade9d0d/Coffee+consulting.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/d0d7124c-6e1f-4dcc-8605-94bd15bd17cd/Me2.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/9a4e7189-b738-4317-9212-c72fb396f001/Me4.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/0b92bdf9-42cc-44a2-ab4a-aa4a7d663775/Colibri+simple+thick+black+copy.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.cafeconpao.com/recipes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/950e18e7-9b7e-4fd2-b8c6-95c9615f3028/Cooking.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/feba88e4-9b4b-42ad-9d40-883c9bac84a3/Hogao+Cover.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/4487704b-5ea6-45df-abe9-69c07e7265ca/Una+Mas+Collection.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/05d0c41c-1951-4b61-a62b-56e95128d6f4/OG+Burrito.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/e771b83c-541e-4044-98d8-8d05d64c4d2f/Oreo+Twist.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/5c729228-1c70-4d27-bb01-02784f10c0a0/Cilantro+Crema.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/7e18fc5f-bf5c-4afd-81fa-02d777fd5bd2/Ginger+Lager+Syrup.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/aa07cc9a-d607-4fd9-950a-ee31b88c3471/Pastel+de+Pollo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/69fe9f328e7d3c6c0acd2e14/f1eb3470-97e8-401d-9f51-5d4a3cde6c71/Una+Mas+Collection.png</image:loc>
    </image:image>
  </url>
</urlset>

